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Blog posts : "Submission Grapplng Lessons"

Submission Grappling Technique: Rear Naked Choke

Be sure you have reviewed our video on Tapping before practicing this submission.

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Submission Grappling Transition: Armbar - Triangle Choke

Before watching this video be sure you have reviewed the Armbar, Triangle Choke, and Power of the Tap videos.

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Submission Grappling Technique: Triangle Choke

Please be sure you have reviewed our 'Power of the Tap' video before you practice submissions.

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Submission Grappling Technique: Armbar from Guard

Before practicing submissions be sure you have reviewed our lesson on TAPPING

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Submission Grappling Technique: Orthodox Back Escape

The Power of the Tap- A Must Watch!

If you are drilling with someone unfamiliar with tapping please make sure to have them watch this before practicing any submissions.  

 

 

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Submission Grappling Technique: Bump Sweep (Solo)

Submission Grappling Technique: Bump & Roll (Solo)

Submission Grappling Warm Ups with Allie

Submission Grappling Technique: Bump & Roll (Partner Needed)

Submission Grappling Technique: Bump Sweep (Partner Needed)

11 Blog Posts