Obstacle Courses

An obstacle course is a great way to improve agility, increase spatial awareness and have fun!  

Ideas for your obstacle course:

Climbing under tables and chairs

Jumping or rolling over a cushion or pillow

Flying kick over something

Kick or punch a couch cushion 

Do a grappling move on a parent

Balance something on head while walking

Forward roll on the bed

Skip, run, jump or bear crawl from one point to another

And any other ideas you can come up with!

You can find a great obstacle course example in the video below.

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