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Blog posts : "Kickboxing Lessons"

Kicking Basics: Thai Kick

Punching Basics: The Hook

Kicking Basics: Round Kick

Common Kickboxing Defenses

Kicking Basics: Front Kick

Striking Basics: Jab - Cross

Punching Basics: The Cross

Time for the cross.  Review these videos often.  You can never work on your form enough.

 

Punching Basics: The Jab

Footwork: From the Ground Up

Let's work on our footwork!  Remember, the more time you spend training the more improvement you will see!

 

Shadowboxing

Remember, you should review these videos often!  More practice = more improvement!

10 Blog Posts