Blog posts : "Train your Mind"

Vocabulary for Kickboxers

Bullwhip Principle- generating power by moving your hips in a whip like motion

Collisional Energy- the increase in force created by two objects colliding

Combat Stress- a physical and psychological reaction to combat experiences

Critical Distance Line- the distance at which you are just out…

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6 Foot Plus or Minus Game

This game is about awareness.  It has always been important to be aware of your surroundings, but this game seems extra appropriate for our current times.

When you are in public, a park, the grocery store, at work, taking a walk on the street, or even at home you can play this game!

While wal…

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2 blog posts